Welcome to Optimum Personal Training | Winchester

I offer a high quality mobile personal fitness training service across Winchester and within a 10 mile radius. 

  • Personal training
  • Antenatal and postnatal personal training
  • Small group personal training
  • Exercise for the older individual

One to one personal fitness training is no longer the reserve of the super rich and famous. More and more people at many different levels of fitness are appreciating the benefits of having a dedicated specialist on hand to make their exercise safer, more effective and fun.

I can make quality personal training accessible to you. You can exercise at a time and place to suit your day and see real progress towards your health and fitness goals.

If you would like to find out more about Optimum Personal Training or have any questions, please do get in touch.

Learn More Services


Ben Gillings – Optimum Personal Training

  • Emily

    Nr Alresford

    "For me, the results achieved are remarkable: I feel well every day. I would recommend Optimum PT wholeheartedly."

  • Nick


    "I would have no hesitation in recommending Optimum PT. Ben really understands his clients and invests time in getting to the root of what you are looking to achieve...the training sessions are fun, hard work but immensely rewarding."

  • Caroline

    Kings Worthy

    "The best thing about Ben is his calm professionalism. However busy and disorganised my week is, Ben turns up on time ready to start. Makes staying fit easy."

More Testimonials...