"For me, the results achieved are remarkable: I feel well every day. I would recommend Optimum PT wholeheartedly."
"I would have no hesitation in recommending Optimum PT. Ben really understands his clients and invests time in getting to the root of what you are looking to achieve...the training sessions are fun, hard work but immensely rewarding."
"The best thing about Ben is his calm professionalism. However busy and disorganised my week is, Ben turns up on time ready to start. Makes staying fit easy."