Optimum Personal Training is based at Lainston House, Sparsholt near Winchester.

Lainston House is a striking Queen Anne red brick country house and hotel. I run personal training in their private, technogym equipped gym. It’s a dedicated building in the hotel grounds, with onsite parking.

I can also train with you in-person at your home, work or weather permitting outside in the fresh air at a local garden or park. Alternatively, you might prefer to meet online via Zoom.