I started Optimum Personal Training back in 2007 because I believe personal training should be exactly that – personal to you. I take great pride in assisting my clients to effectively meet their personal health and fitness goals.

My Approach

My approach to personal fitness is accessible, fun and enthusiastic, so that you feel encouraged rather than overwhelmed or intimidated. The goal is for you to be motivated and to achieve the success you want with realistic steps in an enjoyable environment.

Knowledge & Expertise

You can be confident that your training is always underpinned with sound theoretical knowledge and practical experience for real progress, better results and lasting change. My wide breadth of professional qualifications includes a First-class honours degree in Sports and Exercise Science and a Diploma in Personal Training.

Monitored Training

I take the time to understand what you want to achieve and how I can apply my skills and knowledge to help you get and retain the results you are looking for. I offer all my clients unique training programmes, tailored to their individual needs and monitored on an ongoing basis.

Bit About Me

I’ve always loved playing sport and being active. I play golf, cricket and 5-aside football and I coach the junior teams at Easton and Martyr Worthy Cricket Club and Worthy’s Youth Football Club. My enjoyment of sport is equally matched with a love of good food, good wine and the good company of my family and friends!